Caribbean Chicken Salad

in imitation of just a few things done ahead of time, your dinner can be a breeze.

The ingredient of Caribbean Chicken Salad

1. 2 skinless, boneless chicken breast halves
2. u00bd cup teriyaki marinade sauce
3. 2 tomatoes, seeded and chopped
4. u00bd cup chopped onion
5. 2 teaspoons minced jalapeno pepper
6. 2 teaspoons chopped open cilantro
7. u00bc cup Dijon mustard
8. u00bc cup honey
9. 1u2009u00bd tablespoons white sugar
10. 1 tablespoon vegetable oil
11. 1u2009u00bd tablespoons cider vinegar
12. 1u2009u00bd teaspoons lime juice
13. u00be pound poisoned salad greens
14. 1 (8 ounce) can pineapple chunks, drained
15. 4 cups corn tortilla chips

The instruction how to make Caribbean Chicken Salad

1. Place the chicken in a bowl, and cover taking into consideration the teriyaki marinade sauce. Marinate at least 2 hours in the refrigerator.
2. In a small bowl mixture combination the tomatoes, onion, jalapeno pepper, and cilantro. Cover salsa, and refrigerate.
3. In a small bowl, amalgamation the mustard, honey, sugar, oil, vinegar, and lime juice. Cover dressing, and refrigerate.
4. Preheat the grill for high heat.
5. Lightly oil grill grate. Place chicken as regards the grill, and discard marinade. Cook for 6 to 8 minutes in this area each side, or until juices control manage clear.
6. Arrange impure tainted salad greens a propos plates. Spoon some of the salsa exceeding each salad, and sprinkle once 1/4 of the pineapple chunks. deferment tortilla chips into large chunks, and sprinkle more than salads. Lay some of the grilled chicken strips re each salad. Finally, drizzle dressing on top of higher than each salad, and serve.

Nutritions of Caribbean Chicken Salad

calories: 442.9 calories
carbohydrateContent: 68.8 g
cholesterolContent: 33.6 mg
fatContent: 11.3 g
fiberContent: 4.8 g
proteinContent: 18.9 g
saturatedFatContent: 1.6 g
servingSize:
sodiumContent: 1561.1 mg
sugarContent: 44.2 g
transFatContent:
unsaturatedFatContent: